Counseling

Counseling provides opportunity for individuals, couples and families to move beyond the difficulties and struggles that life presents. Each individual is unique, valued and important yet "the whole is greater than the sum of the parts.
We all find ourselves in the challenges of everyday occurrences and at times face difficult situations and circumstances. These challenges can be many and one can lead to another.
Depression and anxiety are two common symptoms experienced today. The painful experiences that generate these emotions, are only a few of the issues and concerns that counseling might address. It can be difficult to understand what started the struggle and how we arrived at that place. Other times we know what caused the pain but see no way out. We may feel stuck or sink deeper in the struggle, or we can learn, grow and heal through the challenges of life.
Going through the tough times alone is too much for anyone to bear. Dan Pugel counsels individuals, couples and families in the greater Lexington KY area. Allow counseling to support, encourage and help you along the journey.
"I expect to pass through this world but once. Any good thing, therefore, that I can do or any kindness I can show to any fellow human being let me do it now. Let me not defer nor neglect it, for I shall not pass this way again." Stephen Grellet, 1773-1855